Massage, bodywraps, bodywork at Be Medispa of Lexington, Kentucky

Therapeutic Bodywork at Be Medispa

therapeutic massage

This treatment focuses on spcific areas of chronic and acute pain in the body, and uses specialized techniques for pain reduction, increased range of motion and overall mobility.

deep tissue massage

This treatment goes deeper into the muscle fibers to promote healthier soft tissue adn mobility of the muscle.

integrative massage

Simply means the therapist combines several different types of massage to suite your personal needs. These may include elements from Swedish, deep tissue, trigger point, reflexology, neuromuscular, cranial sacral, movement re-education, and myofascial methods.

myofascial massage

This treatment involves the stretching of connective tissue in the body to reduce muscle tension, pain and increase flexibility.

cranio sacral massage

Modest movements of the cranium and sacrum with soft tissue mobilization.The Craniosacral Therapy (CST) technique is considered by many to be the world's leading technique in natural therapy for lasting pain removal and rejuvenation! CST is a remarkably effective professional bodywork technique, that when applied, initiates a process of natural auto-regulation to occur in the spinal column and simultaneously throughout the whole body. The resultant effect of this is a rapid elimination or reduction of symptoms, followed by an increase in energy and an unmistakable sense of well being.

prenatal massage

This treatment focuses on the mother-to-be in the second and third trimesters only and is wonderful in reducing common ailments when pregnant: low back pain, sciatic, swelling, neck pain, and foot discomfort. This treatment also increases overall relaxation.

sports massage

A Focus on the athlete or weekend warrior, this treatment targets muscle groups used in the specific sport and incorporates assisted stretching, deep tissue massage and hydrotherapy.

chair massage

Spot therapy for upper body, head, neck and shoulders; Does not require disrobing. Great for office workers, work-groups, or lunch time revitalization.

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